Which Types of Hard Alcohol Have NO SUGARS OR CARBS? Watching what you eat while still trying to have a few drinks can be tough, but cutting out the beer and wine and sticking to hard alcohol can be helpful. Hard alcohol contains no sugar or carbs. Even though it’s made from natural sugars, fruits, grains, sugarcane and berries, those sugars are converted...
Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice to stimulate circulation and neutralize acidity. Cayenne pepper has been used for a variety of ailments including heartburn, delirium, tremors,...
In a pinch, instant noodles have always seemed like a good way to get in a quick meal. But new research suggests that doing so may actually be bad for you. The study “found that independent of other factors, [South Korean] women who ate instant noodles at least twice a week were 68 percent more likely to have metabolic syndrome,” a constellation of...
It is believed in Chinese Medicine that acne that flares up on different parts of your face represents health problems on different parts of your body. It’s like this part of your face corresponds to this organ. To know what conditions you’re suffering from, just look at where your acne is. Upper Forehead Affects: Digestive System and Bladder What to do: Drinking water...
By Today Health Three little girls who won the Internet's heart when their photo went viral in early April have good news to share: They're all in remission. Rheann, 6, Ainsley, 4, and Rylie, 3, were all battling different types of cancer when they were brought together by Lora Scantling, a photographer based in Bethany, Oklahoma, along with fellow photographer Christy Goodger. Ainsley...
This infographic was brought by Mount Sinai Medical Center and it is about Everything You Need To Know About Headache, statistics of headaches around the world, types of headaches and simple remedies. ...
Let me make very clear what the best foods are for the bones — in this order: 1. Vegetables, especially leafy greens, and also roots and stalks (for the iron and calcium, and for vitamins K and C, which, together with protein, help deposit the collagen matrix) 2. Protein, such as animal foods, beans, and soy foods (for the collagen matrix) 3. Stock (for the minerals)...
Fill up (and not out) with these good-for-you, high-fiber foods. We’re about to totally bust through the notion that healthy foods can’t be filling. You see, naturally high-fiber foods are key when it comes to getting your nutrients and not hearing your stomach grumble an hour later. You should aim to include a fiber source in every meal and snack, says Brooke Alpert,...
